Group training classes are fast, fun and results-driven, meaning you can work out and develop in a welcoming and supportive environment. Great for motivation and really good value, these classes tick all the boxes in helping you to achieve your individual goals.
Working from head to toe, with a different focus each week, the emphasis is on working out smarter and more efficiently, so you never reach a fitness plateau.
And working in this sort of environment is proven to help you remain motivated.
We focus on three pillars, FITNESS, MOBILITY and STRENGTH, with each session combining recognised and effective training methods and a range of different activities that will leave you feeling and looking your best.
Take a look at the different types of classes available…