SMALL GROUP TRAINING

Small group training classes are results-driven, meaning you can work out and develop in a welcoming and supportive environment. Really good value, these classes tick all the boxes in helping you to achieve your individual goals, be that weight loss, improved fitness or strength (general or sport specific).

 

Classes will be split into focusing on Fitness, Strength and Mobility, and each will be treated like a PT class but with the added benefit of group motivation.
The emphasis is always on the quality of the training, with a maximum of four people per group. Along with the training you'll learn all you need to

about nutrition. 

 

Small group training packages are available to allow you to attend two or three classes a week, payable monthly. Contact us via the form below for more information. We look forward to training with you soon! 

 

contact us below for more information