Level 2 Fitness Instruction
Level 3 Personal Trainer
BSc Sports Performance
UEFA B LICENCE
Joseph is a former international football player. He has vast experience through sports strength and conditioning and as a personal trainer.
“As a trainer the most important thing I can do is understand your wants and needs. Once we’ve established this, we can work out a structured way to help you achieve them.
The way we train will be dictated by your goals and what you enjoy the most. It’s important that our work together is enjoyable as well as progressive so that you stay motivated.
No matter your size, shape, age or fitness level, we’ll find a way to get you exactly what you want!’