Qualifications

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Level 2 Fitness Instruction

Level 3 Personal Trainer

BSc Sports Performance

UEFA B LICENCE

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Approach

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Joseph is a former international football player. He has gained vast experience through sports strength and conditioning and as a personal trainer. 

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"As a trainer, the first and foremost matter of importance is that I understand your wants and needs. Once this is established, we can work out a structured way to help you achieve these goals.

I have worked with many clients, each with varied training goals, including: weight loss, muscle building, strength gain, sporting-specific training and rehabilitation.  We have seen some truly amazing results!

The way we train will be dictated by your personal training goal and what you enjoy the most. I aspire to ensure our work together is both enjoyable and progressive. 

No matter your size, shape, age or fitness level, we will find a way to get you exactly what you want!".

Qualifications 

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Level 2 Fitness Instruction

Level 3 Personal Trainer

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Approach

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Luke has extensive knowledge and experience within the health and fitness industry both as a personal trainer and a fitness instructor.

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"I pride myself in offering tough and innovative workouts. getting fit and into shape can become boring and repetitive.

My aim is to keep training fun whilst pushing you to your limits,  contributing to a positive lifestyle change".