TRAINERS

JOSEPH ARNOLD

January 03, 2023

Qualifications

Level 2 Fitness Instruction

Level 3 Personal Trainer

BSc Sports Performance

UEFA B LICENCE

Approach

Joseph is a former international football player. He has vast experience through sports strength and conditioning and as a personal trainer.

 

“As a trainer the most important thing I can do is understand your wants and needs. Once we’ve established this, we can work out a structured way to help you achieve them.

 

The way we train will be dictated by your goals and what you enjoy the most. It’s important that our work together is enjoyable as well as progressive so that you stay motivated.

 

No matter your size, shape, age or fitness level, we’ll find a way to get you exactly what you want!’

LUKE DAVIES

February 23, 2023

Qualifications 

Level 2 Fitness Instruction

Level 3 Personal Trainer

Approach

Luke has extensive knowledge and experience within the health and fitness industry both as a personal trainer and a fitness instructor.

‘I pride myself in offering tough and innovative workouts as I know that getting fit and into shape can become boring and repetitive if your programme isn’t right.

 My aim is to keep training fun whilst pushing you to your limits, contributing to a positive lifestyle change.’

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MYFITLIFE

Bishops Waltham

 07423721507

fitness@myfitlife.co.uk

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